World Rowing Coaching Resources
World Rowing is the International World Rowing Federation.
World Rowing Coaching Manuals is a handy link for coaches which includes the following resources:
- World Rowing Training Programme
- Learn to Row handbook - useful information for coaches working with first time rowers
- Level 2 Handbook - contains information on the following topics:
- Learning methodology
- Training methodology
- General fitness training
- Level 3 Handbook - contains similar topics to Level 2 but in great detail. This booklet also includes:
- Rowing medicine
- Specific fitness for rowing.
- Level 4 Handbook
- Rigging Measurements