Sometimes a step back is the best way forward

Time to think things over helps Kiwi crews to medals at World Cup.   New Zealand's won a gold and...
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“Fitter, faster, stronger” – and in the A Final

The NZ Men's Pair reckon they're in a better spot than this time last year. They could be dangerous.     ...
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No room for error, even on opening day

Kiwi crews know only A-game gets you an A-Final   New Zealand made a solid start to the international rowing...
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Karapiro sets perfect scene for long-awaited reunion

Club rivalry still burning for Montreal Olympians   Reunions can be tricky.  Rowing reunions, especially.  The sport creates a lot...
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2026 Initial U23 Trialist Announcement for International Based Athletes

This is the initial U23 International-based trialist list, with the final U23 International-based trialist list being published no later than...
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Leamington’s little quad squad

Andy Hay chats to two of our newest Elite athletes and their different paths to making it as scullers.  ...
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Golden Pair Inspire New Trophy for Levin Jubilee Cup Coaches

Grace Prendergast and Kerri Williams (née Gowler) formed one of the most dominant partnerships in New Zealand rowing history, capturing...
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Experience Meets Emerging Talent in 2026 World Cup Team

World champions, returning athletes and new elite selections headline the squad preparing to race in Spain and Bulgaria.   After...
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Injury Prevention

From physios, nutritionists and sports physicians, the message is clear: there's no single magic fix -  injury prevention comes down...
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Rowing NZ Launches Ambitious Plan to Elevate Para Rowing in Aotearoa New Zealand

Rowing NZ has today published an exciting new plan to develop Para rowing in Aotearoa New Zealand to a level...
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The Top Two Inches: Mental Skills and Wellbeing in Rowing

Why mastering your mindset is just as important as building physical power    Rowing is often described as a battle...
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Fresh Talent Joins the 2025 Summer Squad

Kate Haines helps us get to know more about the six Summer Squad newbies   The Rowing New Zealand Summer...
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