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Basics of Periodization – Macro to micro cycles with Mathew Mildenhall - online

$0.00 / person, incl GST

12 Jul 2022
07:30 pm

12 Jul 2022 - 12 Jul 2022
07:30 pm - 08:30 pm
Zoom, New Zealand

In this workshop Mathew will continue the discussion of the physiological demands of sprint kayaking and the application of these to training. During this session Mathew will give an overview of how you can develop a periodized program including macro to micro cycles .

Mathew is a Performance Physiologist and Performance Technique Analyst (MSpEx) working for HPSNZ

Delivered by Canoe Racing NZ