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This video section should help coaches in many aspects of rowing. 

The videos below include how to capsize safely out of a boat, how Pilates can help rowers, right through to how to coach novices.

For more Rowing NZ Coaching videos, visit our YouTube Channel.

Great Safety Video for Single Scullers

How to get in the Starting Blocks

Pilates for NZ Rowers

Calvin Ferguson - Set Up the stroke from the back

Mike Rodger - Coaching on the Erg